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PMS for Premenstrual syndrome & menstrual cramps.

With this in mind, a 2010 study found that supplementing with a combination of magnesium and vitamin B-6 helped participant’s ease their PMS symptoms, including depression, anxiety, insomnia, water retention, and breast tenderness. Foods high in magnesium include: almonds. green leafy vegetables.30 May 2018.

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PMS for Premenstrual syndrome & menstrual cramps.

Formula PMS helps: Menstrual cramps, Abdominal Pain, Mood swings, Tender breasts, Food cravings, Fatigue, Irritability, Pre menstrual depression.

Herbal blend for PMS & menstrual cramps helps women with Iron deficiency. Many women suffer from disturbance before the beginning of the menstrual cycle; symptoms can be any among menstrual cramps, mood swings, tender breasts, food cravings, fatigue, irritability, and depression.

This ailment is often called Premenstrual syndrome (PMS). False diet, weak digestion, emotional stress, high salt intake hormonal fluctuations, minerals (especially Iron) & vitamin deficiency are some of the causes behind PMS. Our experience says that chicken from poultry farms is the major threat for endocrine / menstruation disorders among women.

Seeking Allah’s Help, we have designed an herbal blend “Tybb™ – PMS” that will help against menstrual cramps & other symptoms seen in PMS. This blend is a beautiful combination of Tibb-e-Nabawi herbs & Subhanallah all of which are high in minerals. Dried Thyme, Rehaan (Basil) leaves, dried Mint, and marjoram are the highest in Iron.

Dried Basil leaves, mint & celery seeds are the highest in Magnesium. Dried Basil leaves, Marjoram, Thyme, Celery seeds, and dill seeds are the highest in Calcium. They will provide essential minerals & they also fix digestion problems. Avoid “Formula PMS” during pregnancy and those women suffering from heavy menstruation.

For Iron deficiency during pregnancy, it is best to take Iron-rich foods in moderation such as lamb, liver, Molokhiya, and Beetroot soup with Barley. During pregnancy, taking dried Thyme (ground) should be limited to half a teaspoon on alternative days, divided into 3 portions & given with every meal.

When I checked Ibn Al Qayyam, he discussed Tamath ~ طمث which is “menstrual cramps” in Arabic language & probably defined later as PMS. He recommended the following for Tamath: Honey Marjoram Celery seeds Izkhir ~ found abundantly in the Arabian desert but rarely available elsewhere.

Ingredients:Thymus vulgaris, Ocimum sanctum Linn, Anethum graveolens, Origanum majorana, Apium graveolens Linn., Mentha arvensis Linn., Cuminum cyminum Linn



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